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9/28/2010 Day 3 of Diet

Today I realized that I can't starve myself and thats not how i'm going to loose weight I need to take things a bit slower and stop being so uptight about what I eat and just watch out for how much I eat of it and just avoid sweets so today I ate not so healthy food but i kept in in small portions.
I'm going to start calorie counting a bit meaning I can actually eat whatever I want as long as I dont go over my calories .
Still no soda today but I did buy some Diet Snapple raspberry teas.
I did eat some pizza but i'm happy for myself because I didn't eat nearly as much as I used to and I still felt full. Tonight my mom told me that she is going to diet with me, this will make things a lot easier because she will try to buy more healthy and filling foods for us to eat to loose weight. I think I will ask her to buy me a Wii for the fitness thing it seems fun and we have a lot of money because my dad just got an awesome job.
In other news I have an appointment with a psychiatrist in oct I'm happy about that. If I can get some better meds for my anxiety I can get out more and exercise more. Though I still need to go to the dentist and eye doctor. but thats it for now.

<3