• I've fallen down and I can't get up
    I've dug my hole and I've made my rut
    And I sit here as the world goes by
    Sitting here without wondering why

    And so all the trouble my despair faces
    Culminates to nothing, leaving naught but traces
    Traces of what I used to be
    Traces of the time that I was free.

    Free of laments and free of sorrow
    Free of the worry about tomorrow
    And the chains that hold me down today
    Keep me fastly in place in the most painful of ways

    So now, Rise Up, I tell my soul
    Rise up and get out of this pathetic hole
    Use the heart you've neglected so much
    The one you've ignored til you were out of touch

    It's filled with strength, with love, with passion
    And in the most spectacular fashion
    RISE UP! Free from your prison at last
    Breaking the chains that once held you fast

    Fast to the floor where you felt you belonged
    Deep in hole hole where you felt yourself wronged
    Listen for once, to that final plea.
    Nothing will stop you from what you could be